High school teacher, mom, girlfriend, bonus mom, weight lifter, planner
July 2014 - My husband was arrested and forced to quit his job. The next year we moved in with his parents. My husband, me, and our 2 small children (2 & 4 at the time).
Feb 2016 - I weighed 206 lbs. This is the highest I have ever been in my adult life. We were still living with my in-laws. I was depressed (and didn’t know it). I knew something needed to change. A friend recommended that I check out THM. I jumped in. The science was sound. I am a super picky eater and felt this was one way of eating that I could find SOMETHING to eat.
Nov 2016 - I was down 30 lbs. I was feeling great. I was still depressed (and still didn’t know it). Then the poo hit the fan!! My husband wanted out, we separated, divorced, and I spiraled. I gained almost all of the weight back. I ended up on meds for depression. I was just trying to survive in my new world. Seeing my children 50% of the time was so hard. I joined the gym and got a personal trainer just to give me something to do, outside of work. I still dabbled in THM, but not near what I did before (hence the gain).
Jun 2022 - I had enough! I was done feeling tired, lethargic, fat and gross. At that point I was 198 lbs. I had toned some, so I carried it much better than I did prior to THM. But I was still much heavier than I wanted to be. I was no longer depressed (I love my current bf and am much happier with him than I was with my ex-husband).
I got help! I got coaching. It has forever changed me. I have successfully lost 30 lbs and kept it off for a year now. I haven’t had sugar in almost 2 years and have much more energy than I ever have. I continue to lift weights and am stronger at 45 than I have ever been.
I want to help you!! I want to help everyone understand THM and that it is truly the BEST way to eat. I genuinely believe that it is the bees knees.
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